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Adult Counselling

When You Find Yourself In Times Of Trouble

Left and Right Counselling offers a paid counselling service for adults aged 25 and over

Our tailored adult counselling service provides professional support and
guidance to foster overall wellbeing and assist clients in resolving issues
including anxiety, depression, anger, PTSD, trauma, grief and loss, addiction
and more.

In addition to our person-centered approach to counselling, some of the other
modalities that may be explored in therapy include Cognitive Behavioural
therapy (CBT), Dialectical Behaviour therapy (DBT), Gestalt therapy, Alcohol and
Other Drug counselling and positive psychology.


If you or someone you know is interested in accessing our adult
counselling service, please enquire today.

Services: Services
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