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Home: About

Expert Counselling Services in
South East Melbourne

Left and Right Counselling is an online and face-to-face counselling service for kids, young people and adults aged 6 and above. Left and Right uses a person-centred therapeutic approach to empower clients to build resilience and coping skills for the future

Why Choose
Left And Right?

Face-to-Face, Telephone
and Telehealth Sessions

Flexible Session Durations
From 30 to 120 Minutes

Weekly, Fortnightly or
Monthly Appointments

No limit on number of sessions provided

Why choose left and right conselling?

No Mental Healthcare Plan required 

No referral needed

Short & long-term therapy options & interventions

Experienced and Registered Counsellors

Get Involved

Left and Right Counselling is always on the hunt for new staff and volunteers looking to make a difference in the lives of young people. Whether your expertise is in counselling, psychology, psychiatry, administration or management, we’d love to hear from you. If you have a passion for mental health and the youth of this generation, get in touch with us today!

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Left and Right Counselling is a not-for-profit charity with DGR1 Status. For every $60 donation that we recieve, 100% of that $60 donation, goes to providing a FREE counselling session for a vulnerable young person

Left and Right Counselling is registered with the Australian Taxation Office as an Income Tax Exempt Charitable Entity. All donations of $2 and over are tax deductible in Australia. All donations will be provided with a deductible gift recipient.

Our Services

Left and Right Counselling offers a tailored kids, youth and adult therapy service for clients based on their ongoing needs. As well as a person centered approach, some of the theories and modalities that can be explored include existential counselling, grief and bereavement counselling, gestalt therapy and psychodynamic theory. Positive psychology, alcohol and other drug counselling and cognitive behavioral therapy.

Youth Counselling Services

Kids Counselling

Left and Right Counselling’s kids service is available for
clients aged 6 to 12.

Every voice deserves to be heard and kids are no different. Left and Right Counselling is proud to provide kids counselling, utislising talk therapy, play therapy and art therapy.

Youth Counselling

Left and Right Counselling’s youth service is available for
clients aged 12 to 25

75% of mental health issues are likely to develop before the age of 25, which means that early intervention can play a pivotal role in steering the course of a young person’s mental and emotional well being into adulthood.

Youth Counseling
Adult Counselling Services

Adult Counselling

Left and Right Counselling offers a paid counselling service
for adults aged 25 and over

Our tailored adult counselling service provides professional support and guidance to foster overall wellbeing and assist clients in resolving issuesincluding anxiety, depression, anger, PTSD, trauma, grief and loss, addiction and more.


55 McMahon's Road, Frankston, VIC, 3199


346 Main Street, Mornington, VIC, 3931

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