Left and Right Counselling is a free, face-to-face counselling service for young people aged 12 to 25. Left and Right uses a person-centred therapeutic approach to empower clients to build resilience and coping skills for the future
We Receive Referrals from
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Headspace
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Anglicare
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Baptcare
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ELMHS
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Peninsula Health
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Monash Health
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Monash Children's Hospital
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HeadToHelp
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Betterplace
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DHHS
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DFFH
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Frankston Magistrates Court
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Mackilopp Services
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Bounceback
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YSAS
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The Orange Door
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The Salvation Army
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OZchild and more
WHY LEFT AND RIGHT?
75% of mental health issues are likely to develop before a young adult turns 25. This means that early intervention can play a significant role in steering the course of a young person's emotional and mental wellbeing. Left and Right Counselling offers an opportunity for short and long-term therapy with highly skilled mental health professionals who cover topics such as anxiety, depression, self-harm, bullying, communication skills, trauma, grief and loss, addiction and many more
OUR SERVICES
Left and Right Counselling offers short and long-term therapy for clients based on their ongoing needs. As well as a person centered approach, some of the theories and modalities that can be explored include existential counselling, grief and bereavement counselling, gestalt therapy and psychodynamic theory. Positive psychology, alcohol and other drug counselling, dialectical behaviour therapy and cognitive behavioral therapy.