Left and Right Counselling is a private, face-to-face counselling service for young people and adults aged 12 and above. Left and Right uses a person-centred therapeutic approach to empower clients to build resilience and coping skills for the future
WHY CHOOSE LEFT AND RIGHT?
⋅ Face-to-face, telephone and telehealth sessions
⋅ Flexible session durations from 30 to 120 minutes
⋅ Weekly, fortnightly or monthly appointments
⋅ No limit on number of sessions provided
⋅ No Mental Healthcare Plan required
⋅ No referral needed
⋅ Short and long-term therapy options and interventions
Currently servicing the Frankston and Mornington Peninsula, Left and Right Counselling offers a tailored youth and adult therapy service for clients based on their ongoing needs. As well as a person centered approach, some of the theories and modalities that can be explored include existential counselling, grief and bereavement counselling, gestalt therapy and psychodynamic theory. Positive psychology, alcohol and other drug counselling, dialectical behaviour therapy and cognitive behavioral therapy.