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Nurturing Emotional
Wellness for a
Balanced Life

We will help make you think bigger and make your life more meaningful. Feel free to consult us.

Contact Us

Get in touch and let's start a conversation that can
lead to endless possibilities.

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Home: About

Left and Right Counselling is a private, face-to-face counselling service for young people and adults
aged 12 and above. Left and Right uses a person-centred therapeutic approach to empower clients to
build resilience and coping skills for the future

Why Choose
Left And Right?

Face-to-Face, Telephone
and Telehealth Sessions

Flexible Session Durations
From 30 to 120 Minutes

Weekly, Fortnightly or
Monthly Appointments

No limit on number of sessions provided


No Mental Healthcare Plan required 

No referral needed

Short & long-term therapy options & interventions

Experienced and Registered Counsellors

Get Involved

Left and Right Counselling is always on the hunt for new staff and volunteers looking to make a difference in the lives of young people. Whether your expertise is in counselling, psychology, psychiatry, administration or management, we’d love to hear from you. If you have a passion for mental health and the youth of this generation, get in touch with us today!


Our Services

Currently servicing the Frankston and Mornington Peninsula, Left and Right Counselling offers a tailored youth and adult therapy service for clients based on their ongoing needs. As well as a person centered approach, some of the theories and modalities that can be explored include existential counselling, grief and bereavement counselling, gestalt therapy and psychodynamic theory. Positive psychology, alcohol and other drug counselling and cognitive behavioral therapy.

Youth Counselling

Left and Right Counselling’s youth service is available for
clients aged 12 to 25

75% of mental health issues are likely to develop before the age of 25, which means that early intervention can play a pivotal role in steering the course of a young person’s mental and emotional well being into adulthood.

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Adult Counselling

Left and Right Counselling offers a paid counselling service
for adults aged 25 and over

Our tailored adult counselling service provides professional support and guidance to foster overall wellbeing and assist clients in resolving issuesincluding anxiety, depression, anger, PTSD, trauma, grief and loss, addictionand more.


55 McMahon's Road, Frankston, VIC, 3199


346 Main Street, Mornington, VIC, 3931

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